Kivoa

Your routine. Your pace.

Your custom workout builder.

Build your own workout from the exercises you actually want to do. Set the timing, choose the order, and take your routine with you on your iPhone or Apple Watch.

Coming soon to the App Store

Kivoa on iPhone: the My Routines screen showing a routine called Morning Stretch, 3 exercises, 45 seconds, with a play button and a New Routine button.

Sound familiar?

If your Instagram and TikTok saved folders are full of stretches, mobility exercises and workouts you promised yourself you’d try one day, you’re not alone.

A great stretch on Instagram. A mobility exercise on TikTok. Something useful your physio showed you that you made a mental note of. We kept doing exactly the same thing — saving hundreds of useful exercises and almost never coming back to them.

So we built Kivoa.

Choose the exercises that work for you, add your own, put them in the order you want, set the timings, and turn them into a routine you can actually follow.

Kivoa’s Edit Routine screen: exercise time set to 30 seconds, rest between exercises 5 seconds, and a reorderable list with Cat Cow and Downward Dog at 10 seconds each.

Build the workout you actually want.

Add the exercises you want, put them in your preferred order and choose how long each one lasts. Set your rest time once and Kivoa takes care of the flow.

Your own exercise order — hold and drag to rearrange
Individual timings for every exercise
Rest time between exercises, set once
Reusable routines, ready whenever you are

Not in the library? Add it.

Kivoa comes with an exercise library, but the stretch you love might not be in it. That’s fine — create your own.

Give your exercise a name and add a short sequence of your own images to show the movement. It’s the easiest way to make room for the exercises you’ve discovered elsewhere — the one from a video you liked, or the one your physio showed you — and make them part of a routine you’ll actually use.

Build it on your phone. Take it to your wrist.

Create and edit your routines on iPhone, then sync them to your Apple Watch. Once a routine is on your Watch, you can start it right from your wrist — no need to keep your iPhone beside you.

Exercise timer
Rest timer
Movement visuals for each exercise
Pause, previous and next
Haptic countdowns, so you know when to switch

Five minutes before the day starts.

Maybe it’s a morning stretch. Ten minutes of mobility between meetings. A physio routine you keep forgetting to do. Or a longer workout when you actually have time.

Kivoa doesn’t decide how you should exercise. It simply helps you follow the routine you’ve chosen.

Works with Apple Health.

If you choose to connect Apple Health, Kivoa can record your workouts there. On Apple Watch, supported workouts can include the workout metrics your Watch makes available.

Connecting Apple Health is optional, and you can change it at any time in your iPhone’s settings. Kivoa is a workout tool — it doesn’t monitor your health or give medical advice.

Simple by design.

Kivoa was built the same way we want all Little Purple Elephant apps to work: do one useful thing, make it easy to understand, and leave out the clutter.

One routine is free.

Start with a routine of your own.

Need more?

Kivoa Unlimited is a one-time purchase. No subscription.

Your routine. Your pace.

We’re getting Kivoa ready for the App Store.

Coming soon